Services

A wicker chair with black metal legs positioned in the corner of a room with light-colored hardwood floors and a plain off-white wall.

Individual Therapy

Individual therapy is a space just for you: a place to slow down, untangle your thoughts, and reconnect with yourself. Whether you’re navigating anxiety, burnout, or big life changes, we’ll work together to better understand what’s weighing you down and help you find clarity, confidence, and calm.

30 mins |  $90

55 mins |  $130  

Accepted Insurances

Highmark

Capital Blue Cross

Aetna

Cigna

Carelon Behavioral Health

Optum

M&S EAP

If yours is not listed, please fill out the form and I’d be happy to discuss options.